Monkeypox is another zoonotic disease that affects the skin, and cases have been detected in the UK. We are here to advise once again on how to boost your immunity to protect yourself and others.
It is very difficult to catch Monkeypox from someone carrying the infection, and it is mostly caught from infected wild animals in west of central Africa. The illness for most people is mild with full recovery taking up to four weeks, while the chance of catching it in the UK is currently very low.
According to the NHS, you can catch monkeypox if you are bitten by an infected animal or if you touch its blood, body fluids, spots, blisters or scabs. Catching it from an infected person is very uncommon, but transmission is possible through touching clothing, bedding, towels or other items used by someone with the rash.
Contact with their blisters or scabs or exposure to their coughs or sneezes could also put you at risk. Health experts have said the infection can also be caught by eating meat from an infected animal that has not been cooked properly.
It is also possible to catch monkeypox by touching other products such as skin or fur which came from an infected animal. The rare infection is mostly spread by rodents, such as rats, mice and squirrels, in parts of west or central Africa.
If people travel to destinations in those regions, they are advised to regularly wash their hands or use hand sanitisers and only eat meat which has been cooked thoroughly. To further minimise infection, people should not go near wild or stray animals, including those that are dead or appear to be unwell.
To Boost Your Immunity, the following is suggested:
Consume a plant-based diet only – this is the best long term way to secure your individual health and help the collective. Being vegan is choosing love, and love is not only the shortcut to world peace, but the best way to align yourself with the universe and protect yourself from zoonotic diseases. Remember how coronavirus is an anagram for carnivorous, well, the same applies here.
Do no consume alcohol – alcohol is inflammatory and lowers immunity, read more about this here.
In summary, here is a 10-point list of tips to boost our immunity which can save us and our planet:
Eat Plants: plants are life force energy direct from mother earth and a plant-based / vegan diet is proven to be the ultimate healer and raise your vibrational freuqency
Eat Ayurvedic Foods: some include turmeric, ginger, cannabis oil, garlic, almonds, lentils, cumin, citrus fruits
Do Not Eat Animal Products: aside from how many believe Coronavirus to have started and despite the very universally designed obvious logic that the word is an anagram for “carnivorous”, meat, dairy, eggs etc. are all cancerous and trigger inflammation, and if you believe in karma you will fully understand why you cannot consume these products in order to heal
Do yoga: movement and spinal flexing for kundalini energy are integral to raising your vibration, the base of your spine has lots of fluid that needs to be sent up your tree of life and into your body
Healing meditations: if you already know how to do transcendental mediation then that is awesome, but you can equally just switch on a guided healing meditation from YouTube or Gaia, find a voice and tone that suits you and do it as often as you can
Chant: your own body is a source of sound frequency, and you know how grains of sand line up when you vibrate them? Well the same happens to your body, so keep singing and keep chanting, whether in sanskrit, English, ancient Chinese – it’s your choice! Protection mantras are great
Hug trees: plug back into Mother Earth, pay your respects, and absorb the life force energy from plants in all possible ways, see how your finger prints are like the inside of a tree trunk – you’re a match!
Channel Reiki energy: we are all healers – you heal every time you cut yourself, you can amplify this and all of the above will help you! But learn Reiki, and learn to protect yourself, lean that life force energy flows through you can can be amplified
Sage, incense and fire: focus on a flame to activate your third eye, burn sage as an antiseptic and light incense when you do your spiritual work to connect you with a higher plane
Channel LOVE energy: at a time when we need it the most, do every action with love and intent
Read about how a plant-based diet can protect you further, here.