Hot yoga is a brilliant way to combine strength, flexibility and mindfulness, but when temperatures soar, staying hydrated becomes especially important. Enter Kollo Health’s Electrolytes+ Advanced Hydration sachets, a convenient, vegan-friendly formula designed to replenish essential minerals and support hydration when you need it most.
Six electrolytes, one simple sachet
Kollo’s formula contains all six electrolytes: sodium, potassium, magnesium, calcium, chloride and phosphate. These minerals play important roles in fluid balance, nerve signalling and normal muscle function, making them particularly relevant during sweaty workouts.
Each 5.5g serving delivers 800mg of Himalayan pink salt, alongside marine-derived Aquamin® magnesium, which Kollo highlights as a source of magnesium and trace minerals. The formula also includes vitamin C, vitamins B5 and B6, and zinc citrate.
Best of all, it contains zero sugar, just two calories per serving, and is free from gluten and dairy. Sweetened with stevia, it offers a refreshing alternative to sugary sports drinks, without caffeine or artificial colours.
A flavour for every flow
Available in four flavours, Raspberry, Orange, Tropical and Lemon & Lime, Kollo makes it easy to find a taste that suits your routine. Each sachet mixes with approximately 500ml of water, making it simple to prepare before or after class, or keep in your gym bag for hydration on the go.
What does it cost?
A 14-sachet starter pack costs £19.99, working out at approximately £1.43 per serving. For regular users, a 28-sachet subscription costs £35.98, compared with £39.98 for a one-off monthly pack, bringing the cost down to around £1.29 per day.
For hot-yoga enthusiasts, Kollo offers a practical way to be more mindful of hydration, especially after particularly sweaty sessions. While water and a balanced diet are sufficient for many everyday workouts, replacing electrolytes can be helpful when sweating heavily. Mix a sachet, replenish your fluids and get ready for your next flow.
You can find out more at kollohealth.com – although be aware that their collagen products unfortunately are not vegan