From the brain and soul of vegan legend Karis Anderson (of iconic girlband Stooshe) comes Karis With Love – an innovative and delicious plant-based meal-prep delivery service catering to the London area (currently within the M25).
Karis With Love has also been raising funds to feed starving kids in London due to the recent pandemic by cooking home-made, plant-based, tasty & nutritious meals and delivering them to those in need.
The meals on the main menu are evolving as the business grows, but includes predominantly Caribbean inspired cuisine including vegan jerk chicken, vegan shrimp curry, plantain, love bites and lots more.
You can visit www.kariswithlove.com for the menu and can also order online or via email. The dishes take up to seven days to arrive (delivery days are Tuesday – Friday), so it’s worth planning out your week a little in advance if you plan to order, but it is well worth the wait.
The food is totally delicious(!) and Karis says: “Cooking is therapy for me. Like a form of meditation or a beautiful mantra. The body is a temple and I really find great joy in creating wholesome meals that please the soul. I’ve always had an extreme love of food and cooking, but since becoming vegan in 2017 I found a whole new love for the art and trying out new things so I can’t wait to share them all with you.”
“I love to cook real soul food. Don’t get me wrong I enjoy a good salad but I love nothing more than a nice wholesome meal that makes me feel warm inside. Which is the reason transitioning to a vegan diet was so easy for me because I didn’t feel like I was missing anything. So although my meals and recipes are all vegan, I really encourage non-vegans to try them too. You won’t be disappointed!”
You can order from Karis With Love via www.kariswithlove.com, follow @kariswithlove on Instagram.